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Four Pillars of Successful Aging
Insights from more than two decades as a physical therapist
Dec 5
•
Bud Ward
1
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Four Pillars of Successful Aging
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November 2023
The Questioner
Thoughts about questioning, inspired by Walter Isaacson’s Elon Musk biography
Nov 28
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Bud Ward
2
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The Questioner
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The Remarkable Mrs. J
A profound life philosophy in three simple words
Nov 17
•
Bud Ward
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The Remarkable Mrs. J
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Create a Life Worth Reading
Lessons from Johnny B. Truant, the punk rock writer
Nov 8
•
Bud Ward
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Create a Life Worth Reading
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From Guardians to Guides: Parenting Young Adults
Navigating the transition and embracing a new role
Nov 1
•
Bud Ward
3
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From Guardians to Guides: Parenting Young Adults
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October 2023
Order vs Chaos: Obsidian Supports Structured Thought and Creative Chaos
Unlocking Creativity, Connections and Insights in Personal Knowledge Management
Oct 25
•
Bud Ward
2
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Order vs Chaos: Obsidian Supports Structured Thought and Creative Chaos
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Tackle Impossible Goals
Lessons from the biker with a prosthetic leg
Oct 18
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Bud Ward
2
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Tackle Impossible Goals
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Burnout, a Road Trip and a Midlife Career Pivot
How a road trip with my daughter sparked a life-changing career pivot
Oct 11
•
Bud Ward
5
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Burnout, a Road Trip and a Midlife Career Pivot
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Following Butterflies
Some cultures view butterflies as spirit animals that guide us on our journey through life
Oct 2
•
Bud Ward
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Following Butterflies
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September 2023
Create Your Own 30-Day Challenges
Using meaningful customized challenges to create new habits and achieve goals
Sep 25
•
Bud Ward
2
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Create Your Own 30-Day Challenges
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Applying Ergonomic Reach Zones to Your Workspace
Work more efficiently and prevent repetitive strain injuries using a neutral reach zone
Sep 18
•
Bud Ward
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Applying Ergonomic Reach Zones to Your Workspace
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The Ankle Odyssey: A Guide to Sprains
Navigating the anatomy, biomechanics, and treatment of ankle sprains
Sep 11
•
Bud Ward
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The Ankle Odyssey: A Guide to Sprains
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