04
Dec
Four Pillars of Successful Aging
Insights from more than two decades as a physical therapist
5 min read
Bud Ward
27
Nov
Question the Requirements
Thoughts about questioning, inspired by Walter Isaacson’s Elon Musk biography
5 min read
17
Nov
Just Keep Moving!
A 95 year old patient's profound life philosophy in three simple words
3 min read
08
Nov
Create a Life Worth Reading
Lessons from a best-selling punk rock author
5 min read
01
Nov
From Guardians to Guides: Parenting Young Adults
Parenting young adults requires a different approach
2 min read
25
Oct
Order vs Chaos: Obsidian Supports My Structured Thought and Creative Chaos
Unlocking Creativity, Connections and Insights in Personal Knowledge Management
6 min read
18
Oct
Tackling Impossible Goals
Lessons from the biker with a prosthetic leg
4 min read
11
Oct
Burnout, a Road Trip and a Midlife Career Pivot
How a road trip with my daughter sparked a life-changing career pivot
7 min read
02
Oct
Following Butterflies
A journey of transformation and healing
4 min read
25
Sep
How I Use 30-day Challenges For Personal Growth
Using meaningful customized challenges to create new habits and achieve goals
12 min read