Hey, it’s Bud.
If you’re on this page, you’re probably trying to figure out what this site is about.
Progressible is a space where I explore growth and what it means to be human in a world that doesn’t always make that easy.
It’s a place for honest reflection, personal storytelling, and real-life experiments in an effort to live with more intention. I write from the frontlines of midlife, learning, growth, and all the messy, meaningful transitions in between.
This isn’t a place for hacks, hustle, or generic self-improvement. It’s a space to slow down, think deeper, and figure things out.
What to Expect
Genuine human writing (no AI-generated content or performative advice)
Personal experiments in intentional living
Meaningful transitions like midlife career pivots and children leaving home
Conversations about technology, health, well-being, creativity, and attention
Why Progressible?
After a string of abandoned blogs that became more about metrics than meaning, I wanted to create a space where I share stories, insights, and growth experiments. No specific niche to chase. No pressure to monetize. Just real writing, from a real human, navigating life in real time.
The name reflects my belief that everything is capable of progress.
Progress, not perfection.
Why Subscribe?
If you value depth over noise, intention over hustle, and honesty over hype, you’re in the right place.
Welcome to Progressible—where we explore the human experience with curiosity, clarity, and the occasional dad joke.
Some (boring) things about me…
Stole the idea for this section from
Spoke about Editing Your Life with
conference in Washington, DCGot my first tattoo at 56 years old (no, it wasn’t a midlife crisis)
Diagnosed with diabetes in 2017, but I manage it with lifestyle and exercise
Licensed as a physical therapist for over 25 years
Conducted more than 50,000 sessions with patients & wellness clients as a PT
Authored over a dozen medical continuing education courses for clinicians
Love building things & taking things apart to see how they work
Served as the best man in a Korean Baptist wedding in the Bronx, NY
