Embrace the Sway

Embrace the Sway

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Not Indecisive, Just Iterating
Reframing career changes and side projects as essential steps in self-discovery
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Bud Ward
4
I’m starting over
Writing for human connection and insight
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Bud Ward
Four Pillars of Successful Aging
Insights from more than two decades as a physical therapist
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Bud Ward
The Power of Asking Questions
Thoughts about questioning, inspired by Walter Isaacson’s Elon Musk biography
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Bud Ward
A 95-Year-Old's Secret to Aging Well
Powerful advice in 3 simple words
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Bud Ward

Recent posts

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Creating a Life Worth Reading
Lessons from Johnny B. Truant, the punk rock writer
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Bud Ward
3
From Guardians to Guides: Parenting Young Adults
Navigating the transition and embracing a new role
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Bud Ward
7
Order vs Chaos: Obsidian Supports My Structured Thought and Creative Chaos
Unlocking Creativity, Connections and Insights in Personal Knowledge Management
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Bud Ward
2
Tackling Impossible Goals
Lessons from the biker with a prosthetic leg
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Bud Ward
2
Burnout and the Road Trip that led to a Midlife Career Pivot
How a road trip with my daughter sparked a life-changing career pivot
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Bud Ward
Following Butterflies
A journey of transformation and healing
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Bud Ward
How I Use 30-day Challenges For Personal Growth
Using meaningful customized challenges to create new habits and achieve goals
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Bud Ward
Applying Ergonomic Reach Zones to Your Workspace
Work more efficiently and prevent repetitive strain injuries using a neutral reach zone
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Bud Ward
A Guide to Ankle Sprains
Navigating the anatomy, biomechanics, and treatment of ankle sprains
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Bud Ward
When Work is a Pain in the Neck
5 common causes of neck pain and simple steps to reduce it
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Bud Ward
The Art of Saying No: Mastering Your Schedule in a Chaotic World
Regain control, focus on what truly matters, and stop feeling like you’re going to explode
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Bud Ward
Zen and the Art of Tractor Maintenance
Following curiosity and finding flow doing challenging things
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Bud Ward
Embrace the Sway
Embrace the Sway
Asking questions. Trying things. Making progress. Sharing stories.
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